Scratch & Sniff

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image of a girl sniffing flowers
Here are some great ideas for you to combine the essential oils that you enjoy best. The drops depend on how much water you are using and to your likeness.
  1. Sweet basil & lemon
  2. Lavender, thyme & lemon
  3. Rosemary, grapefruit, peppermint & spearmint
  4. Grapefruit, lemon, lavender & lemon
  5. Clove, cinnamon & nutmeg
  6. Pine & cedar
  7. Tea tree, Eucalyptus & cajuput
  8. Basil, rosemary & marjoram
  9. Spearmint & Peppermint
  10. Lime, sweet orange & sage
  11. Cinnamon, nutmeg, sweet orange & sage
  12. Frankincense, myrrh, orange, cedarwood
  13. Lavender, cypress & juniper berry
  14. Pure vanilla, peppermint & wild orange
  15. Wild orange, lemon, lime & grapefruit

 

Here are some tips on how essential oils can help you.
  1. Lavender: Relaxes & calms your nervous system. It will also help you sleep better. Irritability, mental fatigue, panic attacks & stress.
  2. Basil: Helps with headaches & migraines.
  3. Lemon: If you suffer from depression, this will help you feel calm and not as anxious.
  4. Orange: Refreshes & relaxes.
  5. Pink grapefruit & sweet orange: Is good for the gloomy feel days.
  6. Ginger: Relieves headache & helps stimulate the appetite.
  7. Cedarwood: Helps soothe cough & congestion. Spiritually enhancing, help calm anxiety and relieves itching.
  8. Rosemary: Enhances memory.
  9. Peppermint: Fights pain. Examples: after surgery or headache type pain. It also helps with energy.
  10. Pink grapefruit: Helps feel younger.
  11. Frankincense: Help cope with grief, insecurity, stress, anxiety, asthma & depression.
 

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